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Tag Archives: nutrition

Nutrition and Physical Degeneration

Nutrition and Physical Degeneration New Expanded 8th edition with new photos and text. An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods. For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to […] Read more

Layne Norton Interviewed by Scott Baptie – Nutrition & Fitness Discussion

Scott Baptie (facebook.com interviews Dr Layne Norton PhD (www.facebook.com Layne is a Pro Natural Bodybuilder with a PhD in Nutritional Sciences with his thesis emphasis in muscle protein metabolism. He is also an accomplished powerlifter holding the AAPF Squat and Deadlift American Records in the 220 lb class at 568 & 700 lbs respectively. Read more

Post Workout Nutrition: My Muscle Building Post Workout Nutrition Meal

Post Workout Nutrition To Build Muscle and Burn Fat. To get more info on watch my complete muscle building tips presentation on how how hardgainers should eat and train to get big and lean in less time, go here: www.VinceDelMonteWorkout.com ================== About Vince Del Monte ================== Meet “Vince Del Monte,” the only Read more

SWOLE® Sports Nutrition – New National TV Commercial – GNC ESPN MTV.mov

New National Television commercial for Swole® Sports Nutrition, promoting their launch with GNC. Learn more about SWOLE® at www.swolesports.com Video Rating: 4 / 5 Read more

Tips For Getting Better Nutrition Every Meal

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. The idea of proper nutrition is overwhelming to those unfamiliar with the topic. There is just so much information to devour. Fortunately, you’ll find that this article Read more

Video 3- Lean muscle building nutrition plan (Part 1)

Here is my daily nutrition plan. I eat the same foods every day but I change up the portion sizes depending on my activity level. For carbs I mainly have oats and whole grain bread as they are easier to prepare. My protein sources mainly come from eggs, chicken, fish, cottage cheese, and whey. Bodyspace: […] Read more

90 Day Fitness Challenge: My Nutrition

More on my challenge: My goal is to gain control of my health and wellness and to be STRONG. Do not assume my low weight goal is because I want to be skinny. I want to be in prime condition for ME. I come from a family of spare tire tummies on both sides and […] Read more

Delicious Nutrition

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. If you find yourself confused and wondering which foods are healthy when walking the supermarket aisles, so are most people. Nutrition tends to be complicated; certain advice Read more

Nutrition And You: Tips To Boost Your Nutrition Habits

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. It’s very common that many people are confused and intimidated about the best way to go about having optimum nutrition daily. Getting better nutrition into your life Read more

The Complete Idiot’s Guide to Plant-Based Nutrition Reviews

The Complete Idiot’s Guide to Plant-Based Nutrition The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet Read more